It takes guts to be healthy | July 11, 2017 6PM | Cost:$30
We truly are what we eat and more accurately we are what we absorb. The GI tract is responsible for providing nourishment to all the cells of our body and contributes to digestion, absorption, detoxification, elimination and immune function. Our strength and vitality, even our thoughts and feelings are dependent upon proper digestion. Poor dietary choices, stress and both pharmaceuticals and over-the-counter medications are the primary contributors to digestive imbalances including feelings of fatigue, bloating, abdominal aches, food allergies, IBS, inflammatory arthritis, heartburn, and more. Discussion centers on healing herbs and dietary choices.