Herbal Allies for stress | June 13, 2017 6PM | Cost:$30
Too busy & stressed out seems like a significant number of people's mode of operation. While stress may help us get things done, often it may develop into overwhelming feelings that have a negative impact on other areas of your life. During this class, we will discuss a variety of herbal remedies, including adaptogens, that can help us manage and reduce our levels stress. Additionally, assess your own stress levels and discover which herbs may benefit you the most.